If you’ve been using steroid creams to manage eczema or rashes and suddenly stopped, only to experience burning, redness, flaking, and unbearable itching—you may be going through Topical Steroid Withdrawal (TSW).
TSW isn’t just a skin issue; it’s a full-body response to the disruption of your skin barrier and immune system. The good news? Healing is possible. It just takes time, compassion, and the right care.
What Causes TSW?
Prolonged use of corticosteroids can suppress your skin’s natural ability to regulate inflammation. When you stop, your body rebounds—resulting in inflamed, raw, and painful skin. This can last for months, sometimes years.
How to Support Your Skin’s Recovery
1. Stop All Steroids: Discontinue under professional guidance. Expect an initial flare.
2. Simplify Skincare: Ditch fragrances and harsh chemicals. Use only raw shea butter, aloe vera, or barrier-repairing balms like the Premae Harmony Balm.
3. Eat to Heal: An anti-inflammatory diet rich in omega-3s, leafy greens, and zinc can speed up recovery.
4. Support Detox Pathways: Dry brushing, castor oil packs, and lymphatic drainage can help your body clear residual toxins.
5. Mind Your Mind: TSW flares under stress. Prioritise rest, meditation, and gentle movement.
You’re Not Alone
TSW can be isolating, but thousands are healing every day. For expert advice, support, and sensitive-skin-friendly products, visit DrClareAO.com or explore the book Clarity for real-life insights.
Ready to start healing from the inside out?
👉🏽 Visit Premae.org for holistic, steroid-free skincare made for sensitive skin warriors like you.